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TSHP051: The Purpose of Life

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? What is life about ? Why are we here? It is easy to think that we know it all, that we have the physical world taped and that we know all about life, but what is really going on here? Finding […]

The World Is What You Make It

What is life about ? Why are we here? It is easy to think that we know it all, that we have the physical world taped and that we know all about life, but what is really going on here? As a young man I travelled in an attempt to find the answer to life […]

TSHP050: The Importance of Kindness

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Kindness is in the same spectrum as love. It is part of the positive forces that brings people together, solves problems and creates happiness. Worth discussing then wouldn’t you say? It’s The Self Help Podcast! Enjoy the show 🙂 Show Notes […]

What is Kindness?

According to Wikipedia kindness is a behaviour marked by: ‘ethical characteristics, a pleasant disposition, and concern for others. It is known as a virtue, and recognised as a value.’ Google defines kindness as: ‘the quality of being friendly, generous, and considerate’. How do you define it? When I was a child I read the book […]

Your Money Is Your Energy Of Life

[button link=”https://www.liveinthepresent.co.uk/2014/05/for-the-love-of-money/” color=”green”]Listen to the podcast for this blog[/button] Why do you go to work? Do you jump out of bed shouting ‘hooray’? If not why not? A few people will be doing what they do each day because they simply love it and would carryon doing it what ever happened. Sadly many people will […]

Where’s the Willpower?

[button link=” https://www.liveinthepresent.co.uk/2014/04/finding-willpower/” color=”green”]Listen to the podcast for this blog[/button] Do you ever feel like you have lost the will to carry on, or have no energy to get going? Why is it that some people seem to have boundless energy while others have none at all? At Live In The Present we run courses […]

TSHP042 Happy for a Day

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? For those listening to this on March 20th 2014 (the date we published it), sound the klaxons – it’s the UN International Day of Happiness! Happiness is a bit of a fuzzy concept and can mean a million different things. One […]

TSHP041 – Dealing With Anger

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Grrrrrrrr. Anger! Angry boys. Angry girls. Angry Birds. We’re all susceptible to the red mist, dealing with anger comes easier to some more than others. It’s negative sides are all too apparent, as emotion spills into violence. Not good. Violence resulting […]

TSHP038 – Laughter is Medicine

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Apparently four year olds laugh, on average, 300 times a day. The average 40 year old? Only four. What’s up with THAT? Laughter is good for your health. It can boost your immune system, reduce stress, alleviate pain and attract all […]

TSHP037 – How to Fall In Love

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Those three wonderful words – ‘I love you’. How wonderful to hear them! But get this… research has shown that the act of feeling loved and wanted has very little to do with what is said. More, it’s about a persons […]