Buddhist texts are often so directly applicable to our experience of the modern world that it is sometimes easy to forget that many of them were written hundreds or perhaps even thousands of years ago. One such text is known as ‘Advice from Atisha’s Heart’. Atisha was a very famous teacher and scholar who came […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Sean and Ed are talking about intolerance this week. What’s up with intolerant people? Interestingly, by being intolerant of intolerant people we all end up intolerant. Go figure… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Here’s […]
It is said that the only thing that we should be intolerant of is intolerance. Yet to be tolerant of intolerance can create the most destructive of emotions and actions. If a ‘Hitler’ were to emerge again today, someone who inspired others to kill another six million people in cold blood, would it be ok […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? We’ve talked about anxiety before but it’s such a huge issue that we need to approach it again. Anxiety can creep up on us and, before we know it, it’s affecting our every decision. No more! Enjoy the show, it’s The […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Growing old affects us all in different ways. Some embrace it whilst some fight against it. Our attitude towards age and growing old is vitally important and is something that needs talking about. So let’s do it… Enjoy the show, it’s […]
What on earth is a midlife crisis? What is midlife come to that? Well, when it comes to timings, in theory at least, it has to be happening later these days. In previous generations people were lucky to live to 60, then the 30s would have been midlife. Now as we are all moving towards […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? It’s just so darn easy these to waste time. To postpone. To delay. So why do we? Because we can? Or are we hiding from something. Procrastination is this week’s topic and Ed is a master! Enjoy the show, it’s The […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? The PR machine is in full effect once again for 50 Shades of Grey. To be fair though, the chatter is almost all from us rather than the media. But why are we so obsessed and why are so many flocking […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? The influence that we get from another person maybe positive or negative. A person’s behaviour maybe so bad that they teach how not to act. So who decides who gets the power? Enjoy the show, it’s The Self Help Podcast! Show […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Self esteem is an often overlooked area of self improvement. Be good to others, take care of the world and those around you, sure. But how much does what we think about ourselves shape us? Quite a lot, we’re guessing… Enjoy […]