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TSHP124: Does Divorce Have to Be Painful?

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? No marriage has ever begun with divorce as the goal, but the reality is that divorce is something that many marriages conclude with. But do they have to be quite so awful, painful and expensive? Maybe not… Enjoy the show, it’s […]

TSHP123: The Physical Effects of Emotion

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? A listener request this week as Sean and Ed dive into the relationship between emotional and physical pain. It’s a fascinating world and one that we’re only just beginning to understand (in the West at least)… Enjoy the show, it’s The […]

TSHP122: Why Do We Stop Playing?

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Growing up ain’t no fun… literally! We laugh less and we play less, but why?! Over to Sean and Ed to cast some light on the issue… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Here’s a […]

TSHP121: Depression and how to help folks that don’t want to be helped

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? We’ve all been in the position where we know someone we care about needs help but we just can’t find the words to help them, be it health, addiction or state of mind. Sean and Ed are here to help… Enjoy the […]

TSHP120: Do You Feel Like an Outsider With Your Stepchildren?

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Families. Can’t live with them, can’t [insert witty line here]. But what about when we inherit a whole new family when we meet a new partner, with children that have grown up without us? It’s a situation that many folks find […]

TSHP119: How to Get Motivated

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Want to do something in life? ANYTHING in life? You’ll need some energy. Some of us find it naturally but most will need a metaphorical shot in the arm every now and then (daily in many cases). But Why? It’s time […]

TSHP118: You Really Should Be Happy

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Everything is amazing and nobody’s happy. That’s what Louis C K said. Is he right? In part, certainly. If you’re listening to this episode, odds are that you have a better, richer, more comfortable life that kings and queens of just […]

TSHP117: Should All Drugs be Legal?

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? We’re all drug users of one kind or another, be it cocaine or caffeine, ecstasy or aspirin. There’s a big debate amongst scientists, politicians and other ‘thought leaders’ that thinks that it’s about time we experimented with legalising all drugs. Where do […]

TSHP116: Social Networks – Good or Bad?

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? What a time we live in. We can share our thoughts with the world at the click of a button. There are good sides and bad sides to this connectivity mind you. I mean, I love cats gifs as much as […]

TSHP115: Overcoming Grief

[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Life can throw some tough scenarios at you while we’re here, but losing a loved one can often be the toughest. Sean and Ed are here to help with a chat about grief and bereavement. Enjoy the show, it’s The Self […]