What’s Coming This Episode? The word ‘Mindfulness’ and the phrase ‘to be mindful’ seems to be cropping up more and more in popular culture. What IS mindfulness, what does it mean and is it worth the hype? Well, if it’s good enough for Novak Djokovic, then it’s good enough for us. Be calm, live longer! […]
What’s Coming This Episode? Money is an amplifier. Spend it wisely and you’ll see positive changes in your life. Make some poor decisions and odds are that you’ll spiral downwards. Our relationship with money is programmed into us at an early age but, ultimately, we’re all entrepreneurs of one kind or another. Thanks again to […]
Note from Ed: We ran over a little bit this week – Sean and Ed just couldn’t shut up! Apologies to all who are used to listening on their 30 minutes commute to work! That said, we’ve had a lot of feedback that people would like the show to be longer. Let us know if […]
What’s Coming This Episode? How do we differentiate between an addiction and a habit? Is one worse than the other? Sean has live quite a life and has been addicted to all sorts. Now he says he’s ‘addicted to life’. Ed is addicted to oxygen and water. Oh, and information too. He’s one of those people […]
What’s Coming This Episode? Ah, pornography. We’re all watching (well, 68% of us are apparently) yet no one’s talking about it. Sean and Ed are here to start the debate. A whole generation are growing up with it in their lives and we’re yet to see the consequences. Morality, addiction and censorship are all discussed. […]
What’s Coming This Episode? How quick are you to forgive? Sean is very clear – if you want to move on from a negative incident you’ll have to learn to forgive. For some, however, the idea of forgiveness is impossible to comprehend. Sean talks candidly about his father who, for a variety of reasons, was […]
What’s Coming This Episode? Is Love All You Need? If it is, then why do we spend so much of our lives chasing other things? Sean has his own definition of love, and talks a lot about elasticity. Sean proclaims his love for Ed! So stay tuned, enjoy and let us know your thoughts in […]
What’s Coming This Episode? How can it be the so many people that seemingly have it all can be so unhappy? What does wealth and richness actually mean? Life is a rich experience, and there’s far more too it than material wealth. Sean’s been running (not rowing) and his body isn’t happy.Ed’s got high cholesterol! […]
What’s Coming This Episode? This week we’re grateful as we’e finally on iTunes and a great deal of reviews have begun to appear. Thank you one and all! Sean goes a little news crazy to begin with but we’ll let him off because he’s got the fitness bug thanks to his ‘Couch to 5K’ regime. Ed […]
What’s Coming This Episode? Chasing that perfect work life balance? Maybe you should come at it from another angle. This week Sean has been working with clients around the world using FaceTime. Ed has been listening to a lot of Daft Punk. We both discuss Stephen Hawking, Katie Hopkins, names and the top 5 regrets […]