TSHP329: The Importance of Nature

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What’s Coming This Episode?

How many of us can say that we get enough nature in our lives? Perhaps not many. Do we wait until the weekend to head off to the coast? Till just before bed to take the dog for a walk? Sean and Ed were wondering how we can build into our everyday lives in various ways…

Enjoy the show and take care, it’s The Self Help Podcast!

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