TSHP327: How to heal

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What’s Coming This Episode?

How do you heal your body? Pop to the chemist? A trip to the doctor? This episode comes with a bit of a disclaimer, but we need to have a chat about how quick we are to reach for the medication. Painkillers mask the pain, they don’t remove it. Let’s have a chat about healing…

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Sean has penned a blog post to go along with this episode
• How bad architecture wrecked American Cities
• America’s Biggest Problem
• Sick Building Syndrome

Resource of the Week

• Sean gave a shout to the technique of pranayama
• Ed remembered the book ‘You Can Heal Your Life‘ by Louise Hay

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