What’s Coming This Episode?
How do you heal your body? Pop to the chemist? A trip to the doctor? This episode comes with a bit of a disclaimer, but we need to have a chat about how quick we are to reach for the medication. Painkillers mask the pain, they don’t remove it. Let’s have a chat about healing…
Enjoy the show and take care, it’s The Self Help Podcast!
Show Notes and Links
- Sean has penned a blog post to go along with this episode
- How bad architecture wrecked American Cities
- America’s Biggest Problem
- Sick Building Syndrome
Resource of the Week
- Sean gave a shout to the technique of pranayama
- Ed remembered the book ‘You Can Heal Your Life‘ by Louise Hay
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