TSHP311: The Art of Doing Nothing

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What’s Coming This Episode?

How good are you at shutting down? At living in the moment? At not reaching for your phone whenever there’s a gap in the conversation? A lot of us are mega-busy but, like all habits, this can be changed. Let’s talk about… nothing.

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

Resource of the week

  • Sean mentioned Eat, Pray, Love – great movie
  • Ed mentioned Super Mario Odyssey on the Nintendo Switch – great game!

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