TSHP304: Living with fear

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What’s Coming This Episode?

Fear can come from many places. Often it’s not the spider or the mouse in our homes that scare us – it’s the anxiety from the mounds of debt, the illness that could take us sooner than we expect or the person that we know could snap at any moment. Let’s talk about fear…

Enjoy the show and take care, it’s The Self Help Podcast!

Show Notes and Links

• Sean has written a blog post to accompany this episode
• Master your fear with these 6 tips
• Overcoming your fears

Resource of the Week

• Sean mentioned a great book called The Places That Scare You

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