TSHP291: Resolutions – Make or Break?

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What’s Coming This Episode?

Another new year is upon us which means it’s resolution time, right? Well, maybe not. How hard to we really think about our goals for the months ahead? Are they manageable? Are they OUR goals? Are they healthy? Do we need any at all??! Here’s to 2019 guys…

Enjoy the show and take care, it’s The Self Help Podcast!

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