What’s Coming This Episode?
Gaming addiction is officially a thing – the WHO say so, so there. Addiction of any kind can be a serious issue though, so it’s worth getting on top of it before it becomes an unhealthy obsession.
Enjoy the show and take care, it’s The Self Help Podcast!
Show Notes and Links
- Here’s Sean’s blog post for the week
- ‘It consumed my life’: inside a gaming addiction treatment centre
- Details on the WHO classification of gaming addiction
Resource of the Week
Ed thinks you should give Zelda: Breath of the Wild a go – an incredible, relaxing gaming experience
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