TSHP160: How to be Happy
Podcast: Play in new window | Download (Duration: 23:56 — 16.4MB)
Subscribe: RSS
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button]
What’s Coming This Episode?
Happiness is a journey, not a destination – or so goes the saying. It’s a strangely elusive this but we often don’t help ourselves by surrounding ourselves with miserable people or constantly digesting bad news. But Why??!
Enjoy the show, it’s The Self Help Podcast!
Show Notes and Links
- Sean wrote a blog post on this subject. Have a read…
- Here’s the site of Emily Coxhead, the genius behind The Happy Newspaper
- Check out and subscribe to The Happy Newspaper while you’re at it!
- Why we love bad news more than good news
- Why is all news bad?
Resource of the Week
- Sean & Ed both vouched for The Happy Newspaper this week. Subscribe and support folks!
Stay in Touch
We’re all over the web, so feel free to stay in touch:
- Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
- Follow presenter Edward Lamb on Twitter
- Follow therapist Sean Orford on Facebook and Twitter
- Subscribe to our weekly podcast on iTunes
Leave us an Honest Review on iTunes
We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).
Leave a Reply
Want to join the discussion?Feel free to contribute!