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TSHP135: Struggling for willpower? Start here…

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What’s Coming This Episode?

We celebrated a new year last week and discussed the ins and outs of resolutions. If you are undertaking a challenge then there’s one thing you’ll need: willpower. Easier said than done however, so let’s have a chat about how you can give yourself a fighting chance…

Enjoy the show, it’s The Self Help Podcast!

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