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What’s Coming This Episode?
We celebrated a new year last week and discussed the ins and outs of resolutions. If you are undertaking a challenge then there’s one thing you’ll need: willpower. Easier said than done however, so let’s have a chat about how you can give yourself a fighting chance…
Enjoy the show, it’s The Self Help Podcast!
Show Notes and Links
- 5 Tips to Boost Your Willpower
- Willpower is a muscle
- Achieve Anything with these 8 Tips on Willpower
- The Four Hour Body has some great tips
Resource of the Week
- Sean recommends the audio version of T Harv Eker’s ‘Secrets of the Millionaire Mind’
- Ed was wowed this week as one hero met another – Jerry Seinfeld and Barack Obama go toe to toe
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