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What’s Coming This Episode?
Ask most people what they really want from life and the answer will come back loud and clear – I want to be happy! It’s about time we really focussed on this issue then isn’t it?
Enjoy the show, it’s The Self Help Podcast!
Show Notes and Links
- Here’s a link to this week’s blog post by Sean
- It’s official – The Self Help Podcast is an award winning show!
- 22 Habits of Unhappy People
- It’s Dominick the Donkey! (sorry)
- What are Tamasic, Rajasic and Sattvic foods?
Resource of the Week
- Sean found Happify, a great web and iPhone app you really should try
- Ed recalled seeing a great short film online this week. Behold – Wanderers
Stay in Touch
We’re all over the web, so feel free to stay in touch:
- Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
- Follow presenter Edward Lamb on Twitter
- Follow therapist Sean Orford on Facebook and Twitter
- Subscribe to our weekly podcast on iTunes
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