TSHP056: Addiction & Habits Take 2!

Subscribe to The Self Help Podcast in iTunes

What’s Coming This Episode?

Some addictions are unconscious habits while others are avoidance habits. It can be easy to slip into habits of behaviour through family and friends etc. You may even have a genetic propensity towards certain behaviours.

What are you addicted to?

It’s The Self Help Podcast! Enjoy the show 🙂

Show Notes and Links

Resource of the Week

Stay in Touch

We’re all over the web, so feel free to stay in touch:

Leave us an Honest Review on iTunes

We’d be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).