What’s Coming This Episode?
For those listening to this on March 20th 2014 (the date we published it), sound the klaxons – it’s the UN International Day of Happiness!
Happiness is a bit of a fuzzy concept and can mean a million different things. One thing’s for sure though, EVERYONE is searching for it.
Take a deep breath… it’s The Self Help Podcast. Enjoy the show!
Show Notes and Links
- Fancy joining Sean and I for a bit of Wirral-based business networking? Here’s the link…
- UN International Day of Happiness – 20th March 2014
- Thanks to Action for Happiness for alerting us to this momentous occasion
- The Dark Side of Happiness
- Wikipedia’s ‘fuzzy’ definition of happiness
- Jim Carrey standup – The Happy Guy
- Ed’s a big fan of the app Timehop
Resource of the Week
- Sean is keen for you all to read The Happiness Project by Gretchen Rubin (nice name!)
- Ed encourages our listeners to check out the new and improved (and gorgeous!) TED Talks website. Watch one a day and after a month you’ll be rocking
Stay in Touch
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- Follow Live in the Present on Twitter and Facebook for daily doses of inspiration
- Follow presenter Edward Lamb on Twitter
- Follow therapist Sean Orford on Facebook and Twitter
- Subscribe to our weekly podcast on iTunes
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