TSHP038 – Laughter is Medicine

What’s Coming This Episode? Apparently four year olds laugh, on average, 300 times a day. The average 40 year old? Only four. What’s up with THAT? Laughter is good for your health. It can boost your immune system, reduce stress, alleviate pain and attract all sorts of wonderful people to you. So, yes, maybe laughter […]

TSHP037 – How to Fall In Love

What’s Coming This Episode? Those three wonderful words – ‘I love you’. How wonderful to hear them! But get this… research has shown that the act of feeling loved and wanted has very little to do with what is said. More, it’s about a persons tone of voice and, of course, their body language and […]

TSHP036 – How to Find Your Passion

What’s Coming This Episode? What happens when ‘life’ gets in the way of what we really, really, really want to do? Bills to pay, jobs to go to, etc. Where’s your passion? Are you living out someone else’s idea of a life well lived? The ultimate test – do you relish getting out of bed […]

TSHP035 – Living With Cancer

What’s Coming This Episode? Cancer. The ‘C’ word. To be told that you or a close relative has been diagnosed can come as a huge shock, where as more dangerous (statistically) conditions such as heart disease don’t have the same fear-factor. That said, a huge percentage of people will develop cancer at some point of […]

TSHP031 – New Year, New You

What’s Coming This Episode? New year, new you? A new year can mean new beginnings. This time of year is a great time to do a ‘self audit’. Reflect on how your life has been and dictate to yourself how you are going to be going forward. Resolutions are funny things though, and can be […]

New Year 2014 – Choices

Ok, so it is New Year! Standing at the beginning of 2014 you, and I, will be making choices about how this year will be. Looking forward with hope, love, fear, anxiety, joy…whatever. The point is that what you see ahead, and how – you create what happens for you – this year in 2014 […]

TSHP030 – A Chat About Christmas

What’s Coming This Episode? Christmas is here and so Sean and Ed are here to discuss why we celebrate this strange but wonderful time of year. In a universal sense, Christmas is about the end of darkness and the beginning of light (think about it). Advent calendars, chocolate, turkey and decorated trees = what’s it […]