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Does Manogomy Work?

This week on the podcast Ed and I dived into the issues of relationships and their boundaries. Having been asked, by a listener, to look at the concept of monogamy we expanded this idea to look at other common types of relationship that couples are now engaging in. So having considered this, how would you […]

Every two hours a man in the UK commits suicide

Ed came into the recording studio to do this weeks podcast in a state of shock, he had seen the eighty four life-sized sculptures of male suicide victims have been installed on ITV’s central London studios in the Evening Standard news paper. The realistic statues that do look just like men ready to jump from […]

Be Happy

I have come to the clear conclusion that when we feel both happiness or unhappiness it is a matter of choice. Many people have become angry with me when I suggest this. They will tell me that I don’t know what I am talking about, that if I had to deal with their problems or […]

Dealing with a Liar

Well, I think that we are all liars. I do not know anyone who does not vary what they experience and how they respond to be both sensitive and respectful. The truth after all is the way that I see it. In his book ‘Sapiens’ Yuval Noah Harari explains how human language developed through the […]

Repetition and the habit of happiness

This week Ed and I have been talking about repetitious behaviour and concentration. The ability to habitually focus may be the basis of Obsessive Compulsive Behaviour (OCD), though may also be a great asset. We all do things repetitively. The issue is are we addicted to the behavior, do we have to do it to […]

How to overcome feelings of powerlessness

Ever since the 1980s I have enjoyed driving around Europe and beyond. Back in those days every country had a different currency and every border that was crossed required a changing of currency. Because you could only change notes our pockets were full of coinage that we called ‘shrapnel’. The only way to shift the […]

Struggling with an eating disorder?

Ed requested this podcast that was inspired by things that he has been reading. I regularly have clients that are struggling with eating issues though in most cases these are to do with obesity. When people talk about eating disorder they normally are thinking about weight loss not weight gain. According to the Priory Group […]

How to be Persuasive

We all seek to persuade others into doing what it is that we need them to do. It might simply be the way we say ‘hello’ to start the day or the meeting to go the way that we want it to. Or it could be that we want them to make a cup of […]

Good Grief

Dealing with the grief that follows after death is something that can never be understood unless it has been experienced directly. I see so many people who feel a sense of guilt because they are still grieving only three months after a loss when, in reality, grieving takes a long time, and sometimes may even […]

Responsibility

We have been, unintentionally, following a theme in the podcasts over the last few weeks. I hadn’t realised it until we had Jodie on board and we were talking about veganism and, in some ways, the rights of animals. In recent podcasts we have discussed many subjects all of which are related to, or have […]