[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Humans tend to go around in groups. We live and spend our lives with other people. But what about the times when we feel alone or left out? What about the teenager that’s struggling to fit in or the traveller that […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? This week we had our good friend Jodie B popped into the studio to talk about her year long experience as a vegan. Jodie has been a vegetarian for many years but took the leap to a plant based diet after […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Another new year episode to get your mind in gear for 2018 and beyond this time. Sean and Ed offer a few tips on how you can organise your life – your surroundings and your state of mind – so you’re […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? It’s time to look forward folks! A new year is almost with us which can mean only one thing – new year’s resolutions! Right? Well, maybe not. Perhaps resolutions aren’t the best way to approach. What if there was another way? […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? It’s the time of year when we can look back and see what we’ve achieved and where we’ve struggled. Live can be tough at times but there are lessons in everything and in everyone. Merry Christmas to all of our listeners […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Human-driven climate change has been proved beyond all reasonable doubt. Many folks, whilst aware of this, are able to continue their lives without the weight of the world on their shoulders. For those of us that spend out days worrying about […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Confidence is a tough one to pin down. Where does it come from? Are we born ready or do we learn it as we grow older? Can it be taught later in life? Let’s hope so… Enjoy the show and take […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? We can spend a huge chunk of our lives as parents. So what happens when our daily attention isn’t needed anymore? When the fly the nest, to work or university? Attachment theory, grief and finding a new purpose covered in this […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? Politics can be divisive. The last 18 months or so, in the UK and US in particular, has highlighted this quite starkly. Sean reckons Brexit can be overturned. Ed is hopeful that it can but worries about whether that would lead […]
[button link=”https://itunes.apple.com/gb/podcast/the-self-help-podcast/id663490789″ bg_color=”#2d7ec4″]Subscribe to The Self Help Podcast in iTunes[/button] What’s Coming This Episode? A listener sent us an email recently which described a beautiful process he and his wife had gone through to properly see off two older family members. It was a wonderful tribute and it got us to thinking about how we […]