What’s Coming This Episode? We all know that being positive and upbeat is important, so why do we sometimes struggle to keep smiling? Sure, there are issues we all face but still, with so much to be grateful for, why do we struggle to stay positive? Enjoy the show and take care, it’s The […]
What’s Coming This Episode? For many, life is on hold at the moment. The virus has been with us for 6 months and it will be with us for a good while yet. So we now have a choice. We choose to live with the reality before us and enjoy our time with it, […]
What’s Coming This Episode? Who are you? What are you? The job you do? The car you drive? The contents of your bank account? How we define ourselves and how others see us can play a huge role in the direction of our lives but guess what? We are free to refine ourselves at any […]
What’s Coming This Episode? Do we talk too much politics on this show? Maybe! It’s hard to avoid the news and it’s even harder not to have an opinion on things. Is a healthy political environment possible, or do we need the arguments and the confrontation to push things through? Enjoy the show and take […]
What’s Coming This Episode? There’s no point denying it anymore… the nights are drawing in and the temperature is dropping. Light and weather will always affect our mood but can we beat the worst of it? Of course we can! Let’s dive in… Enjoy the show and take care, it’s The Self Help Podcast! […]
What’s Coming This Episode? The period of lockdown we’ve been through (and continue to live through) has been a strange one to say the least. Part of life for many has been lots more time at home with less journeys to the office, to see family or getting those little jobs down. For some, […]
What’s Coming This Episode? What makes us run from responsibility? What stops us from facing up to the things we need to do? Sean and Ed have a chat about responsibility. Enjoy the show and take care, it’s The Self Help Podcast! Show Notes and Links Sean has written a blog post to accompany […]
What’s Coming This Episode? Success is a funny thing to define. Is it money and fame? Is it comfort and happiness? Is it empathy or struggle? Who knows? Maybe Ed & Sean know… let’s find out! Enjoy the show and take care, it’s The Self Help Podcast! Show Notes and Links Sean has written […]
What’s Coming This Episode? We talk about holidays about this time every year. The ups and downs of spending times away from our homes, our desks and our routine comes with ups and downs. This year the pandemic has brought a new dimension as many seek to swap Ibiza with Abersoch or Marseille with […]
What’s Coming This Episode? As kids we cry and cry and cry. As we grow up we learn to hold it back. Some of us are better than others… but that’s making the assumption that crying is a negative thing. Why do we cry? Why don’t we cry? It’s all discussed this week… Enjoy […]