Archive by Author

TSHP081: Dealing With Betrayal

What’s Coming This Episode? People can be wonderful. People can be kind. People can be mean and nasty and, occasionally, betray our trust in them. So how do we deal with that? A listener request this week… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Here’s a link to this week’s […]

TSHP080: Does Retail Therapy Work?

What’s Coming This Episode? It’s Christmas which can mean only one thing – it’s time to SHOP. That’s a bit harsh really as Christmas has many meanings, but for many the joy (and addiction?) of shopping reaches fever pitch. Let’s explore that shall we? Enjoy the show, it’s The Self Help Podcast! Show Notes and […]

TDHP079: How to be Happy

What’s Coming This Episode? Ask most people what they really want from life and the answer will come back loud and clear – I want to be happy! It’s about time we really focussed on this issue then isn’t it? Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Here’s a link […]

TSHP077: Dealing With Loss

What’s Coming This Episode? If there’s one certainty in life it’s that, for all of us, there will be an end. Dealing with our own is tricky enough to get your head round but, often, the loss of another can be the hardest thing of all. Sean and Ed are chatting about loss this week […]

TSHP075: Learning When to Say No

What’s Coming This Episode? The title of this show is a little misleading as you’ll quickly realise. Sean isn’t a big fan of negative words and ‘No’ is pretty much as negative as it gets. Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Here’s a link to this week’s blog post […]

TSHP073: What a Waste!

What’s Coming This Episode? Sean is mad with rage (well, as mad as Sean can get – which isn’t all that mad really) as he’s been reading about the amount of food we in the UK waste each year. It got us thinking about waste in general, about time and how much we value the […]