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TSHP201: The Power of Altruism

What’s Coming This Episode? You’d think after 200 episodes that we’d have exhausted all possible half help categories but far from it. The subject of altruism popped up on Ed’s feed and it’s a fantastic one. Here goes… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Sean wrote a blog post […]

TSHP199: How to keep smiling

What’s Coming This Episode? The World Happiness Report was recently published and it made for interesting reading as ever. There are plenty of clues within that can guide us on a path to ‘happiness’ (whatever that may be). Let’s dive in… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Sean wrote […]