Archive by Author

TSHP150: Why Do We Cheat?

What’s Coming This Episode? There are many reasons why men and women cheat on their partners. Revenge, a change of scenery, boredom and more… but is it always a negative thing to do? Can we learn to be faithful? Let’s dive in… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Sean […]

TSHP149: How to overcome loneliness

What’s Coming This Episode? Loneliness is an increasingly serious issue. It always has been really but it’s only recently that it’s started to appear in the news and as a serious issues for governments to take seriously. So with so many people in the world, why are more of us lonely and isolated? Enjoy the […]

TSHP147: Free Will vs Determinism

What’s Coming This Episode? The free will vs determinism is a debate that has raged amongst scientists, theologians, philosophers and thinkers for thousands of years. Do we have control of our lives or are we destined to follow a pre-written path? Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Sean wrote […]

TSHP146: How to be more Assertive

What’s Coming This Episode? Is assertiveness something we’re born with or do we learn it? Why do some folks never seem to be able to build their confidence? And when do we cross the line from confidence to aggression? Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Sean wrote a blog […]

TSHP144: How’s your relationship with food? With special guest Marissa Pendlebury

What’s Coming This Episode? It’s special guest time and we were delighted to welcome Marissa Pendlebury to the show. Marissa has overcome some major obstacles regarding food and diet and it’s lead her to a wonderful and fascinating place where she strives for a ‘compassionate, lifelong journey where we can view health and wellbeing as something […]

TSHP143: Is Competition Healthy?

What’s Coming This Episode? There’s no getting away from completion. It starts at an early age when we start taking tests at school and continues on through our business and social lives. But is it a healthy thing? It put a man on the moon, for sure, but has also lead to some awful atrocities […]

TSHP142: Is Sex Overrated?

What’s Coming This Episode? Being British, sex isn’t something that Sean and Ed have discussed much (it’s more Ed than Sean). Well, no more! This one was prompted by a listener of ours. Let’s dig in… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Sean wrote a blog post on this subject. […]