Archive by Author

TSHP073: What a Waste!

What’s Coming This Episode? Sean is mad with rage (well, as mad as Sean can get – which isn’t all that mad really) as he’s been reading about the amount of food we in the UK waste each year. It got us thinking about waste in general, about time and how much we value the […]

TSHP071: The Importance of Failure

What’s Coming This Episode? Failure, like beauty, is in the eye of the beholder; only you can define your failures and acknowledge your successes. Behind every great genius, inventor or business person extraordinaire there lies a huge catalogue of failures. So… how many mistakes have you made today? Enjoy the show, it’s The Self Help Podcast! […]

TSHP070: Dealing With Abuse

What’s Coming This Episode? A serious topic this week: domestic abuse. Where does it come from? Why does it take so long for those suffering to speak out? There are countless underlying issues to discuss here, and Sean spends roughly 20% of his professional life dealing with this in one form another. So here goes. […]

TSHP069: How Do We Define Success?

What’s Coming This Episode? How do you define success and how do you measure it? Money, cars, shiny things, titles and stature count for little in the game of life. So how do we measure ourselves? Let’s discuss it… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Here’s a link to […]

TSHP068: Lessons From Little Ones

What’s Coming This Episode? A special guest these week meant a change of plan for the show – Ed’s 2 (and three quarter) year old son William! Will stayed in the background most of the time (apologies for the odd interruption on his behalf) and left Sean and Ed to talk about the lessons that […]

TSHP067: How to Start Over

What’s Coming This Episode? When life is fun and the things that we do become a joy every Monday becomes a joy as we head back to work and every evening becomes a joy as we head home. When life is out of balance it does not work and we become unhappy. It’s at this […]

TSHP066: Suicide & The Value of Life

What’s Coming This Episode? The death of Robin Williams has struck a chord and raised an issue that has, up to now, been mainly hidden. Middle aged suicides in both males and females has remained largely unaddressed. The idea that suicide is cowardice is held by those with little understanding or empathy and they can […]

TSHP065: Food, Mood & Body Shape

What’s Coming This Episode? Food. We can’t live without it but it’s far more than just a simple source of energy for we civilised human beings of the developed world. A near unlimited supply of food for the lucky few plus access to a media that demands we be a certain shape and size, however, […]

TSHP064: Travel as Therapy

What’s Coming This Episode? It’s holiday season and people across the UK and beyond are packing up their bags and heading away for a week or two. Are they headed to the right places though? Travel is a wonderful thing and deserves a lot of thought. The right holiday can change your life for the […]