Archive by Author

TSHP123: The Physical Effects of Emotion

What’s Coming This Episode? A listener request this week as Sean and Ed dive into the relationship between emotional and physical pain. It’s a fascinating world and one that we’re only just beginning to understand (in the West at least)… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Here’s a link […]

TSHP119: How to Get Motivated

What’s Coming This Episode? Want to do something in life? ANYTHING in life? You’ll need some energy. Some of us find it naturally but most will need a metaphorical shot in the arm every now and then (daily in many cases). But Why? It’s time for Ed & Sean to discuss… Enjoy the show, it’s […]

TSHP118: You Really Should Be Happy

What’s Coming This Episode? Everything is amazing and nobody’s happy. That’s what Louis C K said. Is he right? In part, certainly. If you’re listening to this episode, odds are that you have a better, richer, more comfortable life that kings and queens of just 100 years ago. So where are we going wrong? Enjoy […]

TSHP117: Should All Drugs be Legal?

What’s Coming This Episode? We’re all drug users of one kind or another, be it cocaine or caffeine, ecstasy or aspirin. There’s a big debate amongst scientists, politicians and other ‘thought leaders’ that thinks that it’s about time we experimented with legalising all drugs. Where do you stand? Enjoy the show, it’s The Self Help Podcast! […]

TSHP115: Overcoming Grief

What’s Coming This Episode? Life can throw some tough scenarios at you while we’re here, but losing a loved one can often be the toughest. Sean and Ed are here to help with a chat about grief and bereavement. Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Here’s a link to […]