Archive by Author

TSHP150: Why Do We Cheat?

What’s Coming This Episode? There are many reasons why men and women cheat on their partners. Revenge, a change of scenery, boredom and more… but is it always a negative thing to do? Can we learn to be faithful? Let’s dive in… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Sean […]

TSHP149: How to overcome loneliness

What’s Coming This Episode? Loneliness is an increasingly serious issue. It always has been really but it’s only recently that it’s started to appear in the news and as a serious issues for governments to take seriously. So with so many people in the world, why are more of us lonely and isolated? Enjoy the […]

TSHP147: Free Will vs Determinism

What’s Coming This Episode? The free will vs determinism is a debate that has raged amongst scientists, theologians, philosophers and thinkers for thousands of years. Do we have control of our lives or are we destined to follow a pre-written path? Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Sean wrote […]

TSHP146: How to be more Assertive

What’s Coming This Episode? Is assertiveness something we’re born with or do we learn it? Why do some folks never seem to be able to build their confidence? And when do we cross the line from confidence to aggression? Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Sean wrote a blog […]