Archive by Author

TSHP161: How to Regain Trust

What’s Coming This Episode? We’ve had a listener request to discuss the topic of trust. Basically, after a divorce our listener is struggling to trust his new partner. It’s something that can affect us all so let’s dive in to this topic… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Sean […]

TSHP160: How to be Happy

What’s Coming This Episode? Happiness is a journey, not a destination – or so goes the saying. It’s a strangely elusive this but we often don’t help ourselves by surrounding ourselves with miserable people or constantly digesting bad news. But Why??! Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Sean wrote […]

TSHP155: Do We Need to Be More Selfish?

What’s Coming This Episode? To be selfish or generous? That is the question! It’s not quite as straightforward as you might think (for a change)… Enjoy the show, it’s The Self Help Podcast! Show Notes and Links Sean wrote a blog post on this subject. Have a read… 4 reasons why being selfish is good […]