TSHP240: Could you go meat and dairy free? All aboard the vegan express…

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What’s Coming This Episode?

This week we had our good friend Jodie B popped into the studio to talk about her year long experience as a vegan. Jodie has been a vegetarian for many years but took the leap to a plant based diet after realising that no level of animal cruelty was acceptable to her.

Sean, Ed and Jodie discuss the ins and outs of being a vegan from a health, moral and environmental perspective. Could you go meat free in 2018?

Enjoy the show and take care, it’s The Self Help Podcast!

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