TSHP209: Dealing with terror mindfully

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What’s Coming This Episode?

Recent ‘terror’ attacks in the UK (and ongoing ones around the world) have brought fear and nervousness to the masses once again. A listener who lives in London messaged us asking if we could discuss how to remain calm and unafraid at times like this. A great idea, we though…

Enjoy the show and take care, it’s The Self Help Podcast!

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