TSHP075: Learning When to Say No
Podcast: Play in new window | Download (Duration: 38:35 — 26.5MB)
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What’s Coming This Episode?
The title of this show is a little misleading as you’ll quickly realise. Sean isn’t a big fan of negative words and ‘No’ is pretty much as negative as it gets.
Enjoy the show, it’s The Self Help Podcast!
Show Notes and Links
- Here’s a link to this week’s blog post by Sean
- Ed is a web designer, in case you didn’t know
- Real Mind Control: The 21-Day No-Complaint Experiment
- We love Zen Habits
- Brothers in arms over man hugs
Resource of the Week
- Sean used this guest blog post from Zen Habits as a basis for much of his thoughts in to todays show: 7 Simple Ways To Say “No”
- Ed has found an app called Cuddlr that allows you to meet up with people nearby and share a hug. What could possibly go wrong? Check it out
Stay in Touch
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- Follow therapist Sean Orford on Facebook and Twitter
- Subscribe to our weekly podcast on iTunes
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