TSHP041 – Dealing With Anger

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What’s Coming This Episode?

Grrrrrrrr. Anger! Angry boys. Angry girls. Angry Birds. We’re all susceptible to the red mist, dealing with anger comes easier to some more than others.

It’s negative sides are all too apparent, as emotion spills into violence. Not good. Violence resulting from anger is a clear sign that one or both sides involved need to seek help very quickly indeed.

Take a deep breath… it’s The Self Help Podcast. Enjoy the show!

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